Category: Exercise & Nutrition

Debunking Health Myths

Big Fat Lies: Debunking Weight Loss Surgery Myths

If you’re considering bariatric surgery to improve your quality of life or even save your life from the health risks of obesity, you’ve probably heard misconceptions about losing weight with…

Dec. 10 2018   |  

Diet

Meal Delivery Kits: Are They Safe?

Some people live to channel their inner Martha Stewart in the kitchen.  Others don’t really have the time or inclination to plan meals. Actually, I would rather not cook at…

Dec. 06 2018   |