Living Well
For These Conditions, Lifestyle Changes Are Just What the Doctor Orders
Oct. 17 2018 | Share
Category: Diet
Clinical Trials
Study Finds Women Who Drank More Water Had Fewer Recurring Urinary Tract Infections
A study led by the University of Miami Miller School of Medicine has shown that increased water consumption helps reduce the recurrence of urinary tract infections (cystitis) among women. “While it’s been widely assumed…
Diet
Beyond Bones – Why Calcium Does a Body Good
If vitamins are essential to life, minerals are equally important. That’s the word from Sheah Rarback, a registered dietitian nutritionist with the University of Miami Health System. In a previous…
Diet
Easy Ways to Eat More Fruits and Veggies
If fruits and vegetables are so healthy, why aren’t more of us piling produce on our plates? According to the Dietary Guidelines for Americans, more than 90 percent of adults and…