Category: Diet
Diet
Hey Adults: Don’t Eat Like a Kid
As you get older your body changes – gone are the days that you could eat anything you wanted and not gain an ounce. Everyone in their mid-40s is well aware that they are…
Diet
Joint Pain and What You Eat – A Closer Look
The most common cause of chronic joint pain in the United States is arthritis, which affects more than 54 million people. For one third of those people, the severe joint…
Diet
Ask the Dietitian: What to Think About Zinc
In the last of our seven-part series on minerals, we speak with Sheah Rarback about zinc. Sheah is a registered dietitian nutritionist with the University of Miami Health System. UMiami…