Diet

Diet

Making Sense of Supplements

Do you take a dietary supplement? If so, you have plenty of company: nearly 86 percent of Americans, according to a 2018 Harris Poll commissioned by the American Osteopathic Association.…

Aug. 05 2019   |  

Diet

What is the FODMAP diet?

The low-FODMAP diet isn’t the latest trend for dramatic weight loss. It is designed to reduce the painful, embarrassing, and inconvenient symptoms of irritable bowel syndrome (IBS). Exactly what triggers…

Aug. 08 2019   |