Category: Diet
Diet
Fasting: Is it Healthy or Effective?
Fasting sounds like the easiest and fastest way of getting rid of a few stubborn pounds, which may explain why this dieting method is exploding in popularity, its wonders lauded by celebrities, its many…
Cancer
Lower Cancer Risk With a Rainbow of Veggies and Fruit
If you want to have a lower risk of a bunch of cancers, the answer may be as close as your refrigerator—or the farmer’s market. Costly supplements often don’t give…
Diet
How Safe is that Egg Salad? A Summer Cookout Q&A
It’s summertime and that means grilling and eating outside. But, how do you make sure you don’t poison everyone with the potato salad? Marvick Melendez, a registered dietitian at the…