Category: Diet
Diet
Pink, Yellow or Blue – Is There a Sugar Packet That is Better for You?
Many people hate the way artificial sweeteners taste. If you are a fan, you’re probably pretty loyal to a certain type of sweetener. But, is one option better than the others? Turns out that…
Diet
Is “Certified Organic” Really Healthier?
Just how far does a “Free Range” chicken roam? Shoppers are faced with an onslaught of food labels in the grocery store. What’s better for you – cage-free or non-GMO.…
Diet
The Increasing Appeal of Being ‘Sober Curious’
Alcohol is the subject of songs, the centerpiece of parties, and the “happy” in happy hour. It’s as American as beer at a baseball game. But today, more and more…