Living Well
Research
Poor Sleep Could Mean Long-term Cognitive Decline in Hispanics
Research findings were surprisingly consistent, even among adults who were not obese. Poor sleep impacts the risk of long-term cognitive decline in Hispanic/Latino middle-aged and older adults more than in non-Hispanic adults, according to…
Cancer
Take Steps to Prevent Skin Cancer
With summer here, and COVID restrictions loosening up, you may be planning for fun in the sun. Being outdoors can be joyful, but remember that the ultraviolet (UV) rays in…
Diet
Obesity and Low-T: What's the Connection?
Of all the things about your body that change as you age, a significant concern to many men is low testosterone (Low-T). While it’s true that testosterone tends to decline…