Fitness & Sports
Fitness & Sports
Are You a Good Sport?
Shake hands. Help a competitor back up after a fall. Be gracious in victory and have a good attitude when you lose. The art of teaching your child to be a good sport is…
Expert Answers
Walk This Way – to Good Health
Walking is what our bodies are designed to do. It’s a low-impact form of exercise that almost every able-bodied person can benefit from. Walking consistently and for long enough distances…
Clinical Trials
Study: Can Socializing and Staying Active Keep You Young?
For older adults, the key to health and well-being may lie in the interaction between physical activity and social connection. Adults age 65 years and older are now being recruited for a…