Weight Loss
Diet
Avoid the Pitfalls of Diet Trends
If the new year inspires you to make some healthy changes, avoid the pitfalls of a trendy diet. You don’t want a temporary fix that will send your weight yo-yo-ing up and down the…
Diet
Focusing on You: UHealth Gastroenterologist Discusses Healthy Weight Loss
Small changes help patients with chronic gastrointestinal disorders shed pounds. In this segment, Michelle Pearlman, M.D., a gastroenterologist who specializes in weight management at the University of Miami Health System,…
Diet
Can Smoothies and Shakes Help with Weight Loss?
There's no question that weight loss and dieting are frustrating experiences for many of us. We may succeed with one approach, only to fail — and for the weight to…