Seniors and Aging

Research

Napping: It Can Be Good for Your Brain

Napping, that sweet slide into slumber, is considered an indulgence. Now, however, researchers think it may actually be good for some of us. A study published in the online journal…

Apr. 07 2021   |  

Heart Health

Over 65? Focus on Heart Health

More than 60% of cardiology patients are over age 65.  At this stage in life, managing your heart health is more important than ever. As you age, your blood pressure…

Mar. 30 2021   |