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Diet
How Can I Reduce Belly Bloat?
These pants fit yesterday, I swear. People often complain that they feel “nine months pregnant” after eating, says Dr. Michelle Pearlman, a board-certified gastroenterologist and obesity medicine specialist with the University of Miami Health…
Expert Answers
Walk This Way – to Good Health
Walking is what our bodies are designed to do. It’s a low-impact form of exercise that almost every able-bodied person can benefit from. Walking consistently and for long enough distances…
Expert Answers
Is Your Kitchen Trying to Kill You?
For most of us, the kitchen is the heart of our home. It’s a gathering spot for family and friends, a place where meals and memories are made. Could this…