9 post(s) tagged "Dr. Carolyn Kienstra"

How to Avoid Common Pickleball Injuries

3 min read | October 06, 2022 |

Online vs. In-Person Fitness: What’s Better?

4 min read | March 23, 2022 |

Can You Reach Your Fitness Goals with Pilates?

3 min read | January 14, 2022 |

How to Prevent Marathon Training Injuries

4 min read | December 21, 2019 |

Before They Get in the Game, Get Kids a Sports Exam

3 min read | August 08, 2019 |

Help Kids Get More Active

4 min read | April 22, 2019 |

Exercise Safely in the Summer Heat

4 min read | January 06, 2019 |

Stepping up Your Long-Distance Game

3 min read | November 09, 2017 |

Tips for Young Athletes to Avoid Overuse Injuries

3 min read | July 03, 2017 |