The U
MV

Movement

Explore the science of sports, fitness, recovery, and the inner workings of motion.

Exercises for Foot and Ankle Injuries

3 min read  |  April 17, 2023  | 

The Keys to Basketball Cross Training

4 min read  |  March 27, 2023  | 

What Does an Athletic Trainer Do?

4 min read  |  March 14, 2023  | 
Disponible en Español |

How to Get Faster at Running

4 min read  |  January 20, 2023  | 
Disponible en Español |

5 Tips to Avoid Skiing Injuries

4 min read  |  January 18, 2023  | 
Disponible en Español |

Is Bursitis Causing My Joint Pain?

4 min read  |  December 09, 2022  | 
Disponible en Español |

How to Avoid Common Pickleball Injuries

3 min read  |  October 06, 2022  | 
Disponible en Español |

Fuel Properly for Your Training Goals

4 min read  |  September 26, 2022  | 
Disponible en Español |
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