fat
Debunking Health Myths
Fat isn’t All Bad
Let’s talk about fat … I know, I know, you think fat is bad but is that always true? Do we really know our body fat? There are actually different types of body fat…
Sports Medicine/Orthopedics
Why Your Body Fat Percentage Matters
When it comes to good health, your weight is just one piece of the puzzle. Being aware of your body fat percentage can be crucial. For monitoring their health and…