seniors
Seniors and Aging
Seniors and Vaccines: A Closer Look
The research is in. Vaccines may not be as effective in the elderly, but ironically, that makes them even more important to take. Of all the things in our bodies that tend to decline…
Seniors and Aging
Senior Fitness: Stay Active to Benefit Your Brain, Bones, and Balance
As we age, we tend to be less physically active. But, engaging in fitness or recreational activities that improve balance, flexibility, strength and endurance can enhance your quality of life…
Seniors and Aging
Preventing Secondary Fractures in Seniors
For men and women age 65 and older, a fracture of the hip or spine can be disabling and result in a lower quality of life. And, seniors with fractures are…