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The UHealth Collective

News About Health and Wellness; Powered by Research.

Diverticulitis Demystified: What You Need to Know

4 min read  |  July 08, 2025  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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6 Food Hacks That Work — And the Science Behind Them

6 min read  |  July 03, 2025  | 

Mindful Eating Tips: Make Smarter Choices

7 min read  |  June 18, 2025  | 

Detect Your Way to a Safe Summer

3 min read  |  July 08, 2025  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Your Late 30s Isn’t Too Soon to Bulk Up for Your Golden Years

5 min read  |  May 29, 2025  | 

Ask the Expert: Is Your Baby Ready for Solid Food?

4 min read  |  May 02, 2025  | 

Scoliosis in Adults: Insights from Spine Specialists

9 min read  |  June 30, 2025  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Does Your Shoulder Slip Out of Place?

6 min read  |  June 26, 2025  | 

Should I Wear a Weighted Vest While Exercising?

5 min read  |  June 13, 2025  | 

Tips for Families to Cope and Flourish Amidst Cancer

6 min read  |  June 25, 2025  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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How a Mom Found Hope and Healing from Daily Headaches

3 min read  |  June 24, 2025  | 

What Every Woman Should Know About Heart Disease

5 min read  |  June 24, 2025  | 

Living Fully in the Face of Brain Cancer

5 min read  |  June 13, 2025  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Cancer Exhaustion? How to Reclaim Your Energy

4 min read  |  May 27, 2025  | 

The Healing Power of Pets During Cancer

6 min read  |  May 19, 2025  | 

How Naltrexone May Help Reduce Alcohol Use

4 min read  |  January 27, 2025  | 
Disponible en Español |

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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How to Cope with Life After Loss

8 min read  |  January 23, 2025  | 
Disponible en Español |

A Cancer Warning Label on Alcohol?

7 min read  |  January 09, 2025  | 
Disponible en Español |