The U

The UHealth Collective

News About Health and Wellness; Powered by Research.

Why Early Alzheimer’s Detection Matters for You and Your Family

3 min read  |  December 09, 2025  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Managing Blood Glucose During the Holidays

5 min read  |  December 03, 2025  | 

MASH: The Silent Liver Disease Impacting Millions 

4 min read  |  November 12, 2025  | 
Disponible en Español |

Should You Rethink Your Melatonin Habit?

5 min read  |  December 09, 2025  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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The Power of Art to Promote Healing

6 min read  |  December 08, 2025  | 

How to Care for Your Skin During Perimenopause, Menopause

6 min read  |  December 02, 2025  | 

Breast Cancer Survivor Thrives – Learning to Play Piano

2 min read  |  November 18, 2025  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Morning Rituals: A Path to Reducing Stress and Enhancing Focus

5 min read  |  November 06, 2025  | 
Disponible en Español |

Unraveling VEXAS: An Autoimmune Condition Impacting Men Over 50

5 min read  |  October 29, 2025  | 

Recharging Your Social Battery This Holiday Season

6 min read  |  December 05, 2025  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Lung Cancer Survivor Credits Screening Program for Saving Her Life

3 min read  |  October 28, 2025  | 

Breast Cancer: 4 Messages to My Newly Diagnosed Self

5 min read  |  October 27, 2025  | 

Parents: What Your Teens Should Know About Vaping

5 min read  |  November 12, 2025  | 
Disponible en Español |

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Ouch! Why Do I Bruise So Easily?

4 min read  |  September 05, 2025  | 
Disponible en Español |

Navigating Uncertainty: Find Perspective in Challenging Times

6 min read  |  August 26, 2025  | 
Disponible en Español |

What is Overtraining Syndrome?

5 min read  |  December 03, 2025  | 
Disponible en Español |

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Why PRP Isn’t Just for Elite Athletes Anymore

4 min read  |  October 30, 2025  | 
Disponible en Español |

Do You Actually Need Knee Replacement Surgery?

5 min read  |  October 14, 2025  | 
Disponible en Español |

Peripartum Cardiomyopathy: What to Know

4 min read  |  November 10, 2025  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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New Study Helps Explain Autism Subtypes

5 min read  |  October 28, 2025  | 

How Do Microplastics Impact Your Health?

6 min read  |  October 21, 2025  |