The U
MV

Movement

Explore the science of sports, fitness, recovery, and the inner workings of motion.

Do You Suffer From Numb Thumb or Tech Neck?

6 min read  |  July 06, 2018  | 

Hip, Hip, Hooray! New Joints Are Lasting Longer

3 min read  |  June 22, 2018  | 

Get Fit, Bit By Bit

3 min read  |  June 07, 2018  | 

Good Nutrition Fuels Young Athletes

5 min read  |  May 23, 2018  | 

The Healing Power of Movement

3 min read  |  May 15, 2018  | 

Go Heat! (Heat Therapy, That Is)

3 min read  |  April 30, 2018  | 

A Great Goal: Three Ways Sports May Help At-Risk Youth

4 min read  |  April 01, 2018  | 

Have a Fit, or Two, for Pain-Free Biking

5 min read  |  April 01, 2018  | 

For Easing Pain or Swelling, Ice Therapy Hits the Spot

3 min read  |  March 26, 2018  | 
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