The U
MV

Movement

Explore the science of sports, fitness, recovery, and the inner workings of motion.

Focusing on You: Orthopaedic Surgery at UHealth

2 min read  |  August 11, 2020  | 

The Gyms Are Open – But Should I Go Back?

6 min read  |  July 08, 2020  | 

Don’t Let Tennis Injuries Sideline You

7 min read  |  March 11, 2020  | 

Why Your Body Fat Percentage Matters

4 min read  |  February 24, 2020  | 

Half Marathon Training Tips from Sports Medicine Expert

5 min read  |  February 19, 2020  | 

Why Does Plantar Fasciitis Hurt So Much?

4 min read  |  February 17, 2020  | 

How Running Impacts Your Heart Health

4 min read  |  February 14, 2020  | 
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