Heart Health
Diet
Your Heart Loves a Plant-based Diet
Updated: October 2020 Did you know that eating a plant-based diet reduces your risk of heart disease, America's number one killer? A vegan for the last eight years, Sabine Gempel, DPT, PT, sees the…
Heart Health
Bad Cholesterol: What it Says About Your Risk of Heart Attack
According to the Centers for Disease Control and Prevention, about one in every four deaths in the U.S. is caused by heart disease or heart attack. One of the most…
Heart Health
Coronary Calcium Scoring: Personalized Preventive Care for Those Most at Risk
Your doctor tells you that you need a statin to lower your cholesterol and reduce your heart attack risk. You don’t like taking medicine, and your friend tells you that…