Fitness & Sports

You Can Sneak Exercise into Your Busy Day

We’re all crunched for time this days. Carving out that extra 30-60 minutes of exercise each day can be difficult. Luckily, a whole hour for exercise at one time is…

Mar. 22 2021   |  

Eye Care

Protect Your Eyes from Resistance Bands

Resistance bands, the stretchy, multi-colored elastic bands that can be used for everything from physical therapy to strength training, are seeing a surge in popularity. There are a number of…

Mar. 04 2021   |