Tag: exercise
Fitness
Want to Ease Your Aching Back? Simply Move More
Back pain is a common, yet at times, debilitating, problem. It can seemingly come out of nowhere and make it difficult to do even simple tasks. But, you don’t have to let backaches put…
Living Well
For These Conditions, Lifestyle Changes Are Just What the Doctor Orders
Side effects include better health. You’re a healthy person, overall. But how many medications are in your medicine cabinet? Taking medications for your arthritis, back pain, and that recurring migraine, among…
Fitness
Gentle Martial Art Provides Relief from Arthritic Pain
Arthritis suffers are seeking new ways to ease their joint pain and stiffness without relying on over-the-counter anti-inflammatory drugs and prescription pain killers. One solution may seem innovative, but is…