exercise
Fitness & Sports
You Can Sneak Exercise into Your Busy Day
We’re all crunched for time this days. Carving out that extra 30-60 minutes of exercise each day can be difficult. Luckily, a whole hour for exercise at one time is not required, according to…
Eye Care
Protect Your Eyes from Resistance Bands
Resistance bands, the stretchy, multi-colored elastic bands that can be used for everything from physical therapy to strength training, are seeing a surge in popularity. There are a number of…
Living Well
Focusing on You: Comprehensive Weight Management Program for Patients
UHealth gastroenterologist Dr. Michelle Pearlman offers a comprehensive weight management program to her patients. TRANSCRIPT Narrator: Focusing on You: Innovations In Modern Medicine from your team of experts at…