Tag: Nutrition
Diet
Pink, Yellow or Blue – Is There a Sugar Packet That is Better for You?
Many people hate the way artificial sweeteners taste. If you are a fan, you’re probably pretty loyal to a certain type of sweetener. But, is one option better than the others? Turns out that…
Diet
The Increasing Appeal of Being ‘Sober Curious’
Alcohol is the subject of songs, the centerpiece of parties, and the “happy” in happy hour. It’s as American as beer at a baseball game. But today, more and more…
Diet
Ask the Dietitian: What to Think About Zinc
In the last of our seven-part series on minerals, we speak with Sheah Rarback about zinc. Sheah is a registered dietitian nutritionist with the University of Miami Health System. UMiami…