Nutrition

Diet

Highly Processed Foods - Heavier Kids

Compared to children who ate few highly processed foods, children who ate lots of them showed more rapid increases in their weight and body mass index (BMI) measures, a recent…

Aug. 31 2021   |  

Be a Smarter Health Consumer

So Your Child Wants to Be Vegetarian

Your child just told you they want to stop eating meat. Your first reaction might be, is that a good idea?  Can you give a vegetarian child all the nutrition…

Aug. 03 2021   |