17 post(s) tagged "sports medicine"

Should I Wear a Weighted Vest While Exercising?

5 min read | June 13, 2025 |

The Power of Your Mindset: Insights from a Brain Surgeon

2 min read | July 15, 2024 |

Optimizing Your Fitness and Nutrition: Insights from a Sports Dietitian

2 min read | March 03, 2024 |

Can Creatine or Whey Protein Boost Your Workout?

6 min read | November 17, 2023 |

Surgeon’s Son Shares Journey Back to Baseball After Injury

3 min read | August 22, 2023 |

There’s a Better Way to use BMI

4 min read | August 18, 2023 |

Can Caffeine Improve Exercise Performance?

3 min read | December 20, 2022 |

Total Shoulder Replacement Gets Patients Out of Pain and Back in Action

2 min read | June 21, 2021 |

How to Prevent Marathon Training Injuries

4 min read | December 21, 2019 |

Help Kids Get More Active

4 min read | April 22, 2019 |

New Physical Activity Guidelines Add Some Muscle

3 min read | November 20, 2018 |

Good Nutrition Fuels Young Athletes

5 min read | May 23, 2018 |
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