16 post(s) tagged "Sports Medicine Institute"

How to Do Strength Train Safely

4 min read | January 13, 2024 |

Can Caffeine Improve Exercise Performance?

3 min read | December 20, 2022 |

Preparing Student Athletes for the New School Year

4 min read | August 16, 2022 |

Don’t Let Tennis Injuries Sideline You

7 min read | March 11, 2020 |

Half Marathon Training Tips from Sports Medicine Expert

5 min read | February 19, 2020 |

Why Does Plantar Fasciitis Hurt So Much?

4 min read | February 17, 2020 |

Focusing on You: Ski Injuries at UHealth Sports Medicine Institute

3 min read | January 27, 2020 |

Surgery Helps Young Athlete with Spinal Fractures Get Back in the Game

5 min read | June 25, 2019 |

Focusing on You: Baseball Injuries at UHealth Sports Medicine Institute

1 min read | April 01, 2019 |

Can Physical Therapy Help Me Avoid Surgery?

5 min read | October 02, 2018 |

Get Your Health in Gear: 8 Reasons to Ride a Bike Today

4 min read | July 06, 2018 |

Get Fit, Bit By Bit

3 min read | June 07, 2018 |
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