The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

Diversity is the Key to Alzheimer’s Research

2 min read  |  November 29, 2023  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Celebrate the Holidays with Alternatives to Alcohol

5 min read  |  November 29, 2023  | 

Are You Ready to Quit Vaping?

6 min read  |  November 14, 2023  | 

How to Beat the Afternoon Slump

5 min read  |  November 27, 2023  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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3 Common Skin Conditions You Should Know About

4 min read  |  November 15, 2023  | 

Sylvester’s Lung Screening Program Saves More Lives

3 min read  |  November 14, 2023  | 

Can Creatine or Whey Protein Boost Your Workout?

6 min read  |  November 17, 2023  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Am I Getting Enough Iron in my Diet?

10 min read  |  November 16, 2023  | 

Kindness Counts: 7 Simple Ways to Improve Everyday Life

4 min read  |  November 06, 2023  | 

What Exactly are Growing Pains?

4 min read  |  November 09, 2023  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Does a Meniscus Tear Always Need Surgery?

5 min read  |  November 07, 2023  | 

Prevent Injuries with Cross-Training

4 min read  |  October 23, 2023  | 

How Do You Define Pain?

6 min read  |  October 26, 2023  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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How to Find Trustworthy Health Information

5 min read  |  September 22, 2023  | 

How to Raise Health-Conscious Kids

5 min read  |  September 19, 2023  | 

How to Talk to a Loved One with Cognitive Decline

4 min read  |  November 08, 2023  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Is the BRAT Diet Still the Best for Nausea?

3 min read  |  October 17, 2023  | 

Golf Cart Safety Tips for Kids

4 min read  |  October 16, 2023  | 

Ask the Expert: What’s Going on with My Teenager?

5 min read  |  October 05, 2023  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Make Fitness a Family Affair

9 min read  |  September 29, 2023  | 

Breast Cancer — How Do You Cope?

7 min read  |  September 25, 2023  |