Diet

Overcome the Food Coma – Without Caffeine

You know the feeling. It’s that post-lunch slump or the after-dinner dip, or what’s commonly called “food coma.” You can avoid this drowsy state, which doctors call postprandial somnolence, without…

Aug. 13 2019   |  

Be a Smarter Health Consumer

What are Autoimmune Diseases?

People who have an autoimmune disease have a condition where their immune system is mistakenly attacking their healthy cells. There are more than 80 types of these diseases. So, we…

Aug. 12 2019   |