The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

Have You Tried Ear Seeds?

4 min read  |  September 26, 2022  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Fuel Properly for Your Training Goals

4 min read  |  September 26, 2022  | 

Let’s Talk About the Silent Condition of Male Infertility

4 min read  |  September 22, 2022  | 

Want to Reduce Your Fall Risk? Take a Walk

7 min read  |  September 12, 2022  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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What We Know About Long COVID

7 min read  |  August 30, 2022  | 

Parents: What is Parechovirus?

4 min read  |  August 23, 2022  | 

The Secret of “Super Agers”

4 min read  |  September 13, 2022  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Preparing Student Athletes for the New School Year

4 min read  |  August 16, 2022  | 

Expert: What to Do Before Joint Replacement Surgery

7 min read  |  July 25, 2022  | 

Suicide Prevention: Keeping Kids Safe

6 min read  |  September 23, 2022  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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How to Help Someone Struggling with Substance Abuse

7 min read  |  August 29, 2022  | 

Hoarding – When Keeping Possessions Spins Out of Control

11 min read  |  August 24, 2022  | 

Small Batteries: A Health Hazard for Babies

7 min read  |  September 23, 2022  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Expert: Kids Need Better Eating Behaviors

4 min read  |  September 01, 2022  | 

Walk this Way Safely

3 min read  |  August 22, 2022  | 

How Much Salt is Too Much?

4 min read  |  September 01, 2022  | 
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Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Mantle Cell Lymphoma – A Personal Journey

15 min read  |  July 14, 2022  | 

Are Healthy Arguments Possible?

10 min read  |  July 08, 2022  | 

Heart Failure: Is it as Bad as it Sounds?

6 min read  |  September 19, 2022  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Focusing on You: Active Surveillance Alternative to Treatment for Certain Prostate Cancer Patients

2 min read  |  September 06, 2022  | 

Naps and High Blood Pressure: What’s the Connection?

3 min read  |  August 29, 2022  |