The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

Ask the Expert: How to Prepare for Fatherhood

5 min read  |  January 25, 2023  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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When Bunions Are a Bother

5 min read  |  January 23, 2023  | 

Don’t Sit All Day. Time to Get Up and Move.

5 min read  |  December 16, 2022  | 
Disponible en Español |

Hypertensive? Put Down Your Coffee and Read This

4 min read  |  January 24, 2023  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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UHealth’s Bariatric Program Offers Better Outcomes and a Brighter Future

2 min read  |  January 24, 2023  | 

What to Know About Enlarged Prostate

5 min read  |  January 13, 2023  | 

How to Help Developmentally Delayed Kids Catch Up After the Pandemic

5 min read  |  January 23, 2023  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Does Media Influence What Kids Eat?

4 min read  |  January 04, 2023  | 

Baby-proof Your Home for the Holidays

4 min read  |  December 19, 2022  | 

LVADs: What Can They Do for Heart Patients?

5 min read  |  January 24, 2023  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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How to Recover Memory After a Brain Injury

5 min read  |  January 12, 2023  | 

Focusing on You: Sylvester Partners with WHO to Eliminate Cervical Cancer

2 min read  |  January 10, 2023  | 

Why We Store Medical Records in the Cloud

4 min read  |  January 05, 2023  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Focusing on You: Tiny Device Provides Relief for Overactive Bladder

2 min read  |  December 30, 2022  | 

Facing Surgery? Read this Surgeon’s Advice First

7 min read  |  December 29, 2022  | 

How to Get Faster at Running

4 min read  |  January 20, 2023  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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5 Tips to Avoid Skiing Injuries

4 min read  |  January 18, 2023  | 

Can Caffeine Improve Exercise Performance?

3 min read  |  December 20, 2022  | 

How to Get Past Your Mistakes

5 min read  |  January 18, 2023  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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How Can You Deal with a Toxic Workplace?

4 min read  |  December 16, 2022  | 

Focusing on You: Mental Health Alert as Some Face Holiday Blues this Season

2 min read  |  December 13, 2022  | 
Disponible en Español |