The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

White Noise and Sleep: What’s the Connection?

5 min read  |  August 16, 2022  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Hypertension and Pregnancy: What to Know

5 min read  |  August 01, 2022  | 

Vitamin Deficiency: Do You Have a Nutritional Gap?

4 min read  |  July 28, 2022  | 

Preparing Student Athletes for the New School Year

4 min read  |  August 16, 2022  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Expert: What to Do Before Joint Replacement Surgery

7 min read  |  July 25, 2022  | 

Expert: What to Eat (and Not Eat) to Build Stronger Bones  

5 min read  |  July 08, 2022  | 

A Parent’s Guide to the Most Common Childhood Rashes

5 min read  |  August 09, 2022  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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New ADHD treatments: Do they work?

5 min read  |  August 08, 2022  | 

Are Melatonin Gummies Safe For Kids?    

4 min read  |  July 25, 2022  | 

New Online Tool Supports Cancer Patient Wellness

2 min read  |  August 01, 2022  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Improving the Quality of Life for Deaf Children

4 min read  |  July 19, 2022  | 

An In-Vitro Test for Alzheimer’s Disease?

4 min read  |  July 18, 2022  | 

Mantle Cell Lymphoma – A Personal Journey

15 min read  |  July 14, 2022  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Are Healthy Arguments Possible?

10 min read  |  July 08, 2022  | 

Focusing on You: Speech Pathologist Helps Patients Communicate Again

2 min read  |  June 28, 2022  | 

Early Intervention Helps Children with Autism

6 min read  |  July 22, 2022  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Cortisol: Friend or Foe?

5 min read  |  June 22, 2022  | 

How to Beat Burnout at Work and Home

5 min read  |  June 06, 2022  | 
Disponible en Español |

COVID Reinfections: What You Should Know

5 min read  |  July 21, 2022  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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What Can We Learn From a Fruit Fly?

6 min read  |  June 14, 2022  | 
Disponible en Español |

Helping Firefighters Lower their Cancer Risk

7 min read  |  June 07, 2022  | 
Disponible en Español |