The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

A New Treatment Option for Obstructive Sleep Apnea

2 min read  |  May 30, 2023  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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How to Hydrate: Navigating the Water Market

3 min read  |  May 26, 2023  | 

How Can Preclampsia Affect Pregnancy? 

5 min read  |  May 24, 2023  | 

Is Ozempic the New Diet Drug?

5 min read  |  May 10, 2023  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Sylvester Offers Latest Treatments for Uveal Melanoma

2 min read  |  May 02, 2023  | 

Behind the Research: How Blood Cells Affect Your Cancer Risk

5 min read  |  April 25, 2023  | 

Keep a Headache Journal to Understand Your Migraine

5 min read  |  May 25, 2023  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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How to Stay Socially Active Without Alcohol Before, After Cancer Treatment

4 min read  |  May 16, 2023  | 

Strep A Infections Are on the Rise

3 min read  |  May 16, 2023  | 

Do Our Nutrition Needs Change as We Age?

5 min read  |  May 19, 2023  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Keep Playtime Fun: Avoid Toy-Related Injuries

4 min read  |  April 24, 2023  | 

Expert: People with Down Syndrome “Able to Do Anything, But at a Different Rate”

8 min read  |  March 21, 2023  | 
Disponible en Español |

Strokes: What are the Facts?

4 min read  |  May 15, 2023  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Expert: How Does Stress Affect Sleep?

4 min read  |  April 07, 2023  | 

Research: Cancer’s Impact on the Hispanic Community

5 min read  |  April 05, 2023  | 

Ask the Expert: Cancer and Stress

9 min read  |  May 10, 2023  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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How to Worry Smarter

4 min read  |  April 07, 2023  | 

Research: Older Hispanics and the Stigma of Mental Health

5 min read  |  March 22, 2023  | 
Disponible en Español |

Exercises for Foot and Ankle Injuries

3 min read  |  April 17, 2023  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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The Keys to Basketball Cross Training

4 min read  |  March 27, 2023  | 

What Does an Athletic Trainer Do?

4 min read  |  March 14, 2023  | 
Disponible en Español |