The U

The UHealth Collective

News About Health and Wellness; Powered by Research.

Preventing Preeclampsia: Low-Dose Aspirin Saves Lives

5 min read  |  October 03, 2024  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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“Go Outside and Play” for Better Health

6 min read  |  October 02, 2024  | 
Disponible en Español |

Is There a Way to Reverse Gray Hair?

8 min read  |  September 25, 2024  | 
Disponible en Español |

Water Workouts: A Fun Way to Get Healthy

4 min read  |  October 02, 2024  | 
Disponible en Español |

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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A New Tool for Calculating Heart Disease Risk

4 min read  |  October 01, 2024  | 
Disponible en Español |

Should You Take Digestive Enzyme Supplements?

4 min read  |  September 24, 2024  | 
Disponible en Español |

Thriving Beyond Breast Cancer: A Young Survivor’s Journey

5 min read  |  October 02, 2024  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Miami Heat Icon Alonzo Mourning Shares His Battle with Prostate Cancer

3 min read  |  October 01, 2024  | 
Disponible en Español |

Ask the Expert: Is Cancer in My Genes?

7 min read  |  September 30, 2024  | 
Disponible en Español |

The Cancer Journey: Asking For and Accepting Help

6 min read  |  September 16, 2024  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Is Your Child Struggling With Their Mental Health?

6 min read  |  September 12, 2024  | 
Disponible en Español |

Is Sports Betting Becoming a Health Problem?

5 min read  |  September 05, 2024  | 

The Power of Your Mindset: Insights from a Brain Surgeon

2 min read  |  July 15, 2024  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Does Exercise Improve Your Sleep?

4 min read  |  April 02, 2024  | 
Disponible en Español |

Expert: How to Play the Long Game in Golf

5 min read  |  March 26, 2024  | 
Disponible en Español |

Do I Have Long COVID?

4 min read  |  September 19, 2024  | 
Disponible en Español |

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Understanding Peyronie’s Disease and its Impact on Men’s Health

5 min read  |  September 18, 2024  | 

Vitamin D and Calcium: Should Women Take Them?

4 min read  |  September 12, 2024  | 

6 Tips to Improve Your Focus

5 min read  |  June 21, 2024  | 
Disponible en Español |

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Expert: We Can Take Charge of Our Brain Health

2 min read  |  June 11, 2024  | 
Disponible en Español |

What is Interstitial Cystitis?

8 min read  |  May 15, 2024  |