The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

Bird Flu Outbreak: What We Know Now

5 min read  |  June 21, 2024  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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How to Prepare For a Long Flight

5 min read  |  May 22, 2024  | 

The Role of Genetics in Health and Longevity

5 min read  |  May 22, 2024  | 

6 Tips to Improve Your Focus

5 min read  |  June 21, 2024  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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The Power of Positivity After a Cancer Diagnosis

5 min read  |  June 21, 2024  | 

Experience the Mental and Physical Benefits of Yoga Therapy 

4 min read  |  June 18, 2024  | 

Expert: We Can Take Charge of Our Brain Health

2 min read  |  June 11, 2024  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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What is Interstitial Cystitis?

8 min read  |  May 15, 2024  | 

Expert: How to Play the Long Game in Golf

5 min read  |  March 26, 2024  | 

Are Lady-like Habits Causing Not-So-Feminine Gas?

5 min read  |  June 18, 2024  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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What to Know About Uterine Fibroids

7 min read  |  May 29, 2024  | 

Kids and Weight: How to Help Them Live Healthier

5 min read  |  May 29, 2024  | 

Cancer Rehab: How Does It Help Patients?

4 min read  |  June 11, 2024  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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How to Recognize the Early Signs of Alzheimer’s Disease

5 min read  |  April 19, 2024  | 
Disponible en Español |

The Science of What Makes You Happy

5 min read  |  April 18, 2024  | 
Disponible en Español |

Measles 101 for Parents: What You Need to Know

5 min read  |  April 04, 2024  | 
Disponible en Español |

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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From Desperation to Diagnosis: Rapid Genome Testing for Critically Ill Babies

6 min read  |  April 02, 2024  | 
Disponible en Español |

Research: Neurosteroids and Tourette Syndrome

5 min read  |  February 16, 2024  | 

Does Exercise Improve Your Sleep?

4 min read  |  April 02, 2024  | 
Disponible en Español |

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Optimizing Your Fitness and Nutrition: Insights from a Sports Dietitian

2 min read  |  March 03, 2024  | 
Disponible en Español |

How to Protect Your Bones As You Age

7 min read  |  February 21, 2024  |