The U
MV

Movement

Explore the science of sports, fitness, recovery, and the inner workings of motion.

Can a Fat Injection Ease Your Aching Joints?

4 min read  |  February 12, 2019  | 

Yes, Working Out Keeps You Young

3 min read  |  January 17, 2019  | 

Exercise Safely in the Summer Heat

4 min read  |  January 06, 2019  | 

Preventing Secondary Fractures in Seniors

3 min read  |  December 20, 2018  | 

Work Off That Holiday Treat!

1 min read  |  December 11, 2018  | 

What to Do When Your Workout Stops Working Out

3 min read  |  December 05, 2018  | 

Want to Ease Your Aching Back? Simply Move More

5 min read  |  November 30, 2018  | 

New Physical Activity Guidelines Add Some Muscle

3 min read  |  November 20, 2018  | 

For Heart Patients, Yoga Can Be a Life Changer

5 min read  |  October 11, 2018  | 

Can Physical Therapy Help Me Avoid Surgery?

5 min read  |  October 02, 2018  | 

Variety Does a Young Athlete Good

3 min read  |  October 02, 2018  | 

How to Keep Fit and Stay Injury Free

3 min read  |  September 16, 2018  | 
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