Category: Sports Medicine/Orthopedics
Children's Health
Variety Does a Young Athlete Good
If your children focus on just one sport, they run an increased risk of burnout and injury. Here’s what you can do to keep them strong and safe. Sports specialization is a major trend…
Sports Medicine/Orthopedics
Focusing on You: Sports Medicine for Student Athletes
Exercise is Medicine for Athletes of All Ages Dr. Stephen Henry, a sports medicine specialist at UHealth Sports Medicine Institute, discusses how a team approach helps doctors prevent and rehabilitate injuries…
Sports Medicine/Orthopedics
How to Avoid Burnout in Youth Sports
Your children seem to enjoy playing sports now, but are they on the road to burnout? We spoke to the experts about the warning signs, and what you can do…