Category: Sports Medicine/Orthopedics
Sports Medicine/Orthopedics
Soreness After Exercise: What’s Normal and What’s Not
Yes, exercise is important for everyone. But the inevitable soreness that comes afterward can make you wonder, “did I do something wrong?” Everyone has to start somewhere. If you’re beginning an exercise routine after…
Pediatrics
Help Kids Get More Active
When it comes to our kids and their physical activity, it might be time for a wake-up call. According to 2017 data from the President’s Council on Sports, Fitness &…
Sports Medicine/Orthopedics
Focusing on You: Baseball Injuries at UHealth Sports Medicine Institute
Tommy John Surgery for Elbow Injuries in Youth Players Dr. Lee Kaplan, chief of UHealth Sports Medicine Institute and Medical Director for the Miami Hurricanes and the Miami Marlins, discusses the…