Sports Medicine/Orthopedics
Sports Medicine/Orthopedics
VO2 Max: An Elite Athlete’s Dream Test
So, how good are you? From the elite athletes to the weekend warriors, we all like to push ourselves in our respective athletic endeavors. While new PRs (personal records) or top speeds are the…
Sports Medicine/Orthopedics
Focusing on You: Treating Sports Injuries in Triathletes
A Holistic Approach to Keep Triathletes Competitive In this Focusing on You segment, Dr. Thomas Best, primary care sports medicine doctor at the University of Miami Sports Medicine Institute, discusses…
Sports Medicine/Orthopedics
Sweat: Is Wetter Better When You Work Out?
Perspiration is not a good measure of how many calories you burn. You’ve probably seen the saying, written on a T-shirt or a poster: “Sweat is just fat crying.” And,…