Sports Medicine/Orthopedics
Fitness & Sports
You Can Sneak Exercise into Your Busy Day
We’re all crunched for time this days. Carving out that extra 30-60 minutes of exercise each day can be difficult. Luckily, a whole hour for exercise at one time is not required, according to…
Fitness & Sports
Is It a Bad Idea to Exercise When I’m Sick?
Written by Thomas Best, M.D., Ph.D., FACSM Primary Care Physician, University of Miami Health System Research Director, University of Miami Sports Medicine Institute It can be frustrating to be sidelined…
Sports Medicine/Orthopedics
Focusing on You: Orthopaedic Surgery at UHealth
Quicker Recovery with Outpatient Knee Replacement Victor Hugo Hernandez, M.D., an orthopaedic surgeon at the University of Miami Health System, discusses the many benefits of outpatient knee replacement surgery. …