Digestive Health

Digestive Health

What’s Causing My Abdominal Pain?

Cramps, stomach aches, stabbing pains – when your abdomen hurts, it can be hard to do anything other than curl up into a ball.  Your mind goes through endless possibilities…

Aug. 09 2019   |  

Diet

What is the FODMAP diet?

The low-FODMAP diet isn’t the latest trend for dramatic weight loss. It is designed to reduce the painful, embarrassing, and inconvenient symptoms of irritable bowel syndrome (IBS). Exactly what triggers…

Aug. 08 2019   |