Mental Health
Mental Health
Don’t Let the Small Stuff Get you Down
*Originally published on News@TheU A new study led by University of Miami psychologists suggests that the longer negativity lingers in your brain, the unhappier you may be. Suppose you drop your morning coffee and…
Mental Health
The Other Epidemic: Drug Overdoses in America
There’s no question that the COVID-19 pandemic has posed a lot of tests in our daily lives. In some cases, it has created new difficulties, while in others, it has…
Mental Health
You Need More Than Sleep to Feel Rested
You’re healthy, you’re getting enough Zzz’s, but somehow you feel unusually tired. Morning wake-ups are a struggle, afternoons a slog. You even drag through dinner, eager to crawl back into…