The U

The UHealth Collective

News About Health and Wellness; Powered by Research.

Expert Answers: Do You Need Lymphatic Drainage for Swelling or Bloating?

5 min read  |  March 09, 2026  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Father of Two Shares Progress in Battle Against Multiple Myeloma

2 min read  |  March 03, 2026  | 

Aortic Valve Patient Breathes Easier After Life-Changing Surgery

3 min read  |  February 18, 2026  | 

Autism Friendly Health Care Clinics Support South Florida Patients, Families

3 min read  |  March 05, 2026  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Menstrual Cycles and Sports Injuries: Why Recovery May Take Longer During Your Period

5 min read  |  February 24, 2026  | 

Glucose Monitors May Help You Prevent Diabetes

4 min read  |  February 11, 2026  | 

Managing Blood Glucose During the Holidays

5 min read  |  December 03, 2025  | 
Disponible en Español |

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Parents: What Your Teens Should Know About Vaping

5 min read  |  November 12, 2025  | 
Disponible en Español |

Morning Rituals: A Path to Reducing Stress and Enhancing Focus

5 min read  |  November 06, 2025  | 
Disponible en Español |

Cancer-free After Stage 4 Colon, Liver and Lung Cancers

5 min read  |  March 04, 2026  | 
Disponible en Español |

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Prostate Cancer: Reading Cancer’s Clues in Your Bloodstream

5 min read  |  February 27, 2026  | 

Spot Cancer Nerve Damage Early

7 min read  |  February 10, 2026  | 
Disponible en Español |

Should You Rest or Move After an Injury?

6 min read  |  March 02, 2026  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Expert: Achilles Tendon Injuries Are on the Rise

5 min read  |  February 16, 2026  | 

Pump Up Your Walk: Simple Ways to Turn Everyday Steps into Real Exercise

6 min read  |  February 02, 2026  | 
Disponible en Español |

How Healthy Are Your Relationships?

5 min read  |  February 03, 2026  | 
Disponible en Español |

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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A Survivor’s Top 10 Takeaways From the Sylvester Cancer Survivorship Symposium

8 min read  |  February 02, 2026  | 

Three-Time Cancer Survivor Leads Community Awareness Campaign

3 min read  |  January 22, 2026  | 

Hot Flashes and a Surprise Perimenopause Pregnancy?

6 min read  |  January 09, 2026  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Peripartum Cardiomyopathy: What to Know

4 min read  |  November 10, 2025  | 

New Study Helps Explain Autism Subtypes

5 min read  |  October 28, 2025  |