The U

The UHealth Collective

News About Health and Wellness; Powered by Research.

How Healthy Are Your Relationships?

5 min read  |  February 03, 2026  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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A Survivor’s Top 10 Takeaways From the Sylvester Cancer Survivorship Symposium

8 min read  |  February 02, 2026  | 

Three-Time Cancer Survivor Leads Community Awareness Campaign

3 min read  |  January 22, 2026  | 

Pump Up Your Walk: Simple Ways to Turn Everyday Steps into Real Exercise

6 min read  |  February 02, 2026  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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What is Phantom Limb Syndrome?

8 min read  |  January 05, 2026  | 
Disponible en Español |

What is Overtraining Syndrome?

5 min read  |  December 03, 2025  | 
Disponible en Español |

Why Good Sleep Matters During Cancer

7 min read  |  January 29, 2026  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Top Eye Care Tips for 2026

3 min read  |  January 29, 2026  | 

Empowering Women’s Hearts: The Role of Estrogen

7 min read  |  January 21, 2026  | 

Make 2026 Your Healthiest Year Yet

8 min read  |  January 23, 2026  | 
Disponible en Español |

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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Ready to Quit Smoking This New Year?

5 min read  |  December 29, 2025  | 
Disponible en Español |

Autoimmune Hepatitis: Meet the Liver Disease You’ve Never Heard Of

4 min read  |  December 22, 2025  | 

Hot Flashes and a Surprise Perimenopause Pregnancy?

6 min read  |  January 09, 2026  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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How Your Oral Health Affects Your Overall Health

4 min read  |  December 16, 2025  | 
Disponible en Español |

Should You Rethink Your Melatonin Habit?

5 min read  |  December 09, 2025  | 

Peripartum Cardiomyopathy: What to Know

4 min read  |  November 10, 2025  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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New Study Helps Explain Autism Subtypes

5 min read  |  October 28, 2025  | 

How Do Microplastics Impact Your Health?

6 min read  |  October 21, 2025  | 

Managing Blood Glucose During the Holidays

5 min read  |  December 03, 2025  | 
Disponible en Español |

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Parents: What Your Teens Should Know About Vaping

5 min read  |  November 12, 2025  | 
Disponible en Español |

Morning Rituals: A Path to Reducing Stress and Enhancing Focus

5 min read  |  November 06, 2025  | 
Disponible en Español |