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The UHealth Collective

News About Health and Wellness; Powered by Research.

How Does Your Physical Health Impact Your Mental Health?

4 min read  |  November 19, 2025  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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How Does Your Brain Control Your Body?

10 min read  |  November 18, 2025  | 

Breast Cancer Survivor Thrives – Learning to Play Piano

2 min read  |  November 18, 2025  | 

Morning Rituals: A Path to Reducing Stress and Enhancing Focus

5 min read  |  November 06, 2025  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Lung Cancer Survivor Credits Screening Program for Saving Her Life

3 min read  |  October 28, 2025  | 

Breast Cancer: 4 Messages to My Newly Diagnosed Self

5 min read  |  October 27, 2025  | 

MASH: The Silent Liver Disease Impacting Millions 

4 min read  |  November 12, 2025  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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Unraveling VEXAS: An Autoimmune Condition Impacting Men Over 50

5 min read  |  October 29, 2025  | 

How Do Microplastics Impact Your Health?

6 min read  |  October 21, 2025  | 

Parents: What Your Teens Should Know About Vaping

5 min read  |  November 12, 2025  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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Ouch! Why Do I Bruise So Easily?

4 min read  |  September 05, 2025  | 
Disponible en Español |

Navigating Uncertainty: Find Perspective in Challenging Times

6 min read  |  August 26, 2025  | 
Disponible en Español |

Peripartum Cardiomyopathy: What to Know

4 min read  |  November 10, 2025  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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New Study Helps Explain Autism Subtypes

5 min read  |  October 28, 2025  | 

Choosing Variety: The Case for Multi-Sport Participation in Youth Athletics

7 min read  |  October 13, 2025  | 
Disponible en Español |

Why PRP Isn’t Just for Elite Athletes Anymore

4 min read  |  October 30, 2025  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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Do You Actually Need Knee Replacement Surgery?

5 min read  |  October 14, 2025  | 
Disponible en Español |

Are Sports Drinks Good For You?

5 min read  |  October 10, 2025  |