The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

Why Getting a Second Opinion Matters 

6 min read  |  March 14, 2024  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

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Should I Let My Kid Play Tackle Football?

5 min read  |  March 13, 2024  | 

Eczema: How to Manage the Itch-Scratch Cycle

5 min read  |  March 13, 2024  | 

Why are Syphilis Cases on the Rise?

5 min read  |  March 14, 2024  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

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What’s the Best Nutrition Plan for Managing Diabetes?

6 min read  |  March 07, 2024  | 

Knowing Your Cancer Risk Can Be Empowering

5 min read  |  February 27, 2024  | 

How to Manage Diabetic Peripheral Neuropathy

6 min read  |  March 14, 2024  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

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How Much Protein Do You Need?

10 min read  |  February 27, 2024  | 

How to Protect Your Bones As You Age

7 min read  |  February 21, 2024  | 

How to Recognize Depression and Anxiety

4 min read  |  March 06, 2024  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

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Multiple Myeloma Patient Has “Vision” for Future

3 min read  |  March 05, 2024  | 

Ask the Expert: How Can I Make My Commute Less Stressful?

5 min read  |  February 27, 2024  | 

Research: Neurosteroids and Tourette Syndrome

5 min read  |  February 16, 2024  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

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Can Chronic Ear Infections Lead to Speech Delays in Kids?

4 min read  |  January 30, 2024  | 

Tips to Prevent Dog Bites

3 min read  |  January 26, 2024  | 
Disponible en Español |

Snap, Crackle, Pop: Why Do Your Joints Crack?

4 min read  |  January 17, 2024  | 
Disponible en Español |

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

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How to Do Strength Train Safely

4 min read  |  January 13, 2024  | 

Where Does Walking Fit in Your Fitness Regimen?

4 min read  |  January 05, 2024  | 

What is Lymphedema and What Causes It?

5 min read  |  February 26, 2024  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

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FDA Reviews CAR T-Cell Therapy: What You Need to Know

3 min read  |  December 15, 2023  | 

Are You Ready to Quit Vaping?

6 min read  |  November 14, 2023  | 
Disponible en Español |