The U

The UHealth Collective

Your source for all things health, wellness, and lifestyle.

How Can I Get Healthier Nails?

5 min read  |  March 01, 2024  | 

Focus

Specialized Care

Whether you are managing diabetes, hypertension, or cancer, find the best information for your unique health concern.

View All

Knowing Your Cancer Risk Can Be Empowering

5 min read  |  February 27, 2024  | 

What is Lymphedema and What Causes it?

5 min read  |  February 26, 2024  | 

Ask the Expert: How Can I Make My Commute Less Stressful?

5 min read  |  February 27, 2024  | 

Wisdom

Expert Voices

From clinical trials to insights direct from physician-scientists, stay on top of the knowledge that heals.

View All

FDA Reviews CAR T-Cell Therapy: What You Need to Know

3 min read  |  December 15, 2023  | 

Are You Ready to Quit Vaping?

6 min read  |  November 14, 2023  | 
Disponible en Español |

Shedding Light on a Silent Struggle: Self-harm and Teens

5 min read  |  February 23, 2024  | 

Balance

Mindfulness

Emotional health is as important as physical health. Learn how to stay balanced mentally and thrive.

View All

Research: Neurosteroids and Tourette Syndrome

5 min read  |  February 16, 2024  | 

Tips to Keep the Romance Alive

4 min read  |  February 02, 2024  | 

Mammograms May Show Risk for Cardiovascular Disease

5 min read  |  February 21, 2024  | 

Advancements

Driving Discoveries

Experts in academic medical research, innovate and shape the future of health care.

View All

World-Renowned Cardiac Surgeon Fixes Thousands of Hearts

2 min read  |  February 06, 2024  | 

Awake Brain Surgery Gives Dad the Ability to Play Another Day

3 min read  |  January 23, 2024  | 

How Much Protein Do You Need?

10 min read  |  February 27, 2024  | 

Vibrance

Health & Fitness

Everyday decisions, like what to eat, when to go to bed, and everything in between that impacts your health and wellbeing.

View All

How to Protect Your Bones As You Age

7 min read  |  February 21, 2024  | 

Turn Back Your Biological Age By Controlling Your High Blood Pressure

2 min read  |  February 20, 2024  | 

Snap, Crackle, Pop: Why Do Your Joints Crack?

4 min read  |  January 17, 2024  | 

Movement

Healthy Living

Explore the science of sports, fitness, recovery, and the inner workings of motion.

View All

Where Does Walking Fit in Your Fitness Regimen?

4 min read  |  January 05, 2024  | 

Optimizing Your Fitness and Nutrition: Insights from a Sports Dietitian

2 min read  |  January 03, 2024  | 

Can Chronic Ear Infections Lead to Speech Delays in Kids?

4 min read  |  January 30, 2024  | 

Journeys

Your Best Life

From improving prenatal health, to navigating the aging process, read health news that evolves as you do.

View All

Tips to Prevent Dog Bites

3 min read  |  January 26, 2024  | 

Do Tweens and Teens Really Need Fancy Skin Care?

5 min read  |  January 24, 2024  |